Stretch, Relieve, and Restore Your Body

Why Choose StretchUs?

Our personalized assisted stretching is designed to address muscular imbalances, restore natural alignment, relieve tension, and enhance mobility

Identify Goals

We observe your posture, analyze your movement patterns, and discuss your specific goals, such as pain relief or flexibility improvement.

Guided Stretching Session

Based on the evaluation, we design a customized stretching program that targets your problem areas. Throughout the sessions, we assess your progress and adjust the stretching plan according to your improvements and changing needs

Maintenance and Prevention

Once you achieve pain relief and improved mobility, regular stretching sessions are recommended to maintain muscular balance and prevent injuries.

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Alfredo Cabezas performing assisted stretching to improve mobility

Trust Us

We Are Here to Help!

If you’re seeking a reliable coach to enhance your fitness journey, Alfredo is here to help. With over 15 years of experience in mobility and sports therapy, he specializes in sports physiotherapy and injury recovery. Holding a master’s degree in Sports Science and pursuing a PhD at the University of Sports in Vienna, he combines academic expertise with practical knowledge to offer high-quality solutions.
Alfredo uses advanced assisted stretching techniques to improve mobility, relieve muscle tension, and reduce injury risks. His client-centered approach focuses on prevention and optimizing movement tailored to your specific needs.

Why Choose StretchUs?

Whether you’re recovering from an injury, managing pain, or looking for ultimate relaxation, our expert team customizes each session to fit your needs. We specialize in addressing back pain, sports injuries like hamstring strains or tight hip flexors, and posture issues caused by prolonged sitting, often leading to neck and shoulder discomfort.

Personalized One-on-One Sessions

Certified Experts

Pain Relief and Improved Mobility

At-Home Convenience

What our customers say about us… TheRecoveryCoach

Alfredo did a fantastic job working out the kinks in my body. He is the best 🌟

Maria A.Company Name

Great experience … great for the body …
you have to try it. Alfredo is the guy … tons of experience

Javier P.Company Name

This was my first visit. I came in with extremely tight muscles full of tension. Once completed I felt like I was floating like a feather. These muscles needed that stretch. I feel absolutely amazing!!! Definitely coming back!!!