Pain relief. Mobility. Results. All at your doorstep.
Alfredo Cabezas
PhD(c)/ M.Sc. Sports Science/ Certified PT & Strength Coach/ Therapeutic Exercise Specialist
Alfredo Cabezas is a movement and recovery specialist who combines neuroscience, therapeutic training, and functional movement to restore balance between body and mind. After observing how even the most disciplined athletes struggled with pain, fatigue, and poor recovery, he dedicated his career to uncovering the hidden mechanisms behind tension, resilience, and adaptation. With a master’s degree in sports science from the University of Vienna and certifications in strength and conditioning, Alfredo founded StretchUs, an at-home recovery practice designed to help people move better, think clearer, and live with less pain. He is also the creator of ResetFlow Training, a method that blends functional stretching, neuroscience, and movement awareness to help the body release stored tension and activate its natural ability to heal. For Alfredo, pain is not the enemy, but a messenger — a way the body communicates its need to return to balance and rediscover forgotten movement patterns.
My certifications reflect my dedication to understanding the human body and optimizing it for peak health and performance to every session:
- Master Sports Science –University Vienna, Austria
- Certified Strength Training for Sports Teams – University of Barcelona, Espana
- Certified Injury Prevention and Recovery for Athlete – University of Barcelona, Espana
- Licensed in Training Therapy – Austrian Ministry of Health, Austria
- Certified Strength & Conditioning – International Sports Sciences Association (ISSA), USA
- Certified Assisted Stretching – StretchLab, USA
- Certified Corrective Exercise Specialist– National Academy of Sports Medicine (NASM), USA
Legal Disclaimer: Our services are wellness-based and non-clinical. They are not intended to diagnose, treat, or cure any medical condition. We recommend consulting a licensed healthcare provider if you are experiencing persistent or serious pain
StretchUs provides non-medical assisted stretching and wellness services intended solely to improve flexibility, mobility, and general physical comfort. Our services are not a substitute for medical treatment, physical therapy, chiropractic care, or massage therapy. We do not diagnose, treat, or manage any medical conditions, diseases, or injuries.
Our practitioners are not licensed medical professionals in the state of Florida and do not perform any procedures that require a medical license. If you are experiencing pain, injury, or any medical condition, you should consult with a licensed healthcare provider before engaging in any stretching or physical wellness sessions.
StretchUs reserves the right to refuse service to any individual showing signs of acute illness, injury, or requiring medical care. By using our services, you acknowledge and agree that you are participating voluntarily and accept full responsibility for your health and well-being.
Terms and Conditions
Welcome to StretchUs. By booking a session, accessing our website, or using our services, you agree to the following Terms and Conditions. Please read them carefully.
1. Nature of Services
StretchUs provides non-medical assisted stretching services designed to improve flexibility and general physical well-being. Our services are not intended to diagnose, treat, or cure any medical conditions.
2. Client Responsibility
You acknowledge that you are in good physical health to participate in assisted stretching sessions. You agree to inform StretchUs of any existing injuries, medical conditions, or concerns prior to any session.
3. Appointment Policy
Cancellations must be made at least 12 hours in advance. Late cancellations or no-shows may result in a fee or forfeiture of the session.
4. Liability Waiver
By using our services, you release StretchUs and its staff from any liability arising from injury, discomfort, or complications resulting from your participation in a session.
5. Modifications
StretchUs may revise these Terms and Conditions at any time. Continued use of the website or services constitutes acceptance of the updated terms.
6. Informed Consent to Physical Contact By scheduling or participating in a StretchUs session, you acknowledge and consent to professional physical contact as part of the assisted stretching and light functional activation techniques used during the session.
Our services involve guided movements, manual assistance, and soft tissue work to facilitate range of motion and neuromuscular activation. These methods require physical touch, always conducted in a respectful, non-invasive, and professional manner.
Clients have the right to decline or stop any technique at any time. Clear communication is encouraged throughout the session to ensure comfort and safety.
StretchUs staff are trained in appropriate physical interaction and adhere to ethical standards. We do not offer massage therapy, chiropractic, or medical treatments.
Privacy Policy
StretchUs respects your privacy and is committed to protecting your personal information.
1. Information We Collect
We may collect your name, email, phone number, and health-related information you voluntarily provide during bookings or consultations.
2. Use of Information
This information is used to schedule sessions, tailor your experience, and provide customer support. We do not sell or share your information with third parties without your consent.
3. Data Security
We implement standard security measures to protect your information. However, no method of transmission over the internet is 100% secure.
4. Your Rights
You have the right to request access to, correction of, or deletion of your personal data. Contact us at [your email or phone] for any privacy concerns.
5. Changes to This Policy
StretchUs may update this Privacy Policy from time to time. Changes will be posted on this page
