Alfredo Cabezas
PhD(c)/ M.Sc. Sports Science/ Certified PT & Strength Coach/ Therapeutic Exercise Specialist
With over 15 years of experience in coaching and sports science, I’ve had the privilege of working with clients from all backgrounds—ranging from youth and general fitness enthusiasts to professional athletes. My journey began in Cuba, where my cultural roots instilled a passion for movement and wellness. Later, I moved to Austria, where I honed my skills, diving into scientific research on sports training and working hands-on with athletes to improve their performance, recovery, and injury prevention. Since 2022, I’ve been based in Miami, working as an assisted stretching therapist at StretchLab in Midtown Miami, where I help clients achieve optimal flexibility, pain relief, and muscle recovery.
My certifications reflect my dedication to understanding the human body and optimizing it for peak health and performance to every session:
- Strength Training for Sports Teams – University of Barcelona
- Injury Prevention and Recovery – University of Barcelona
- Licensed in Training Therapy – Austrian Ministry of Health
- Certified Personal Trainer & Strength & Conditioning – ISSA
- Certified Assisted Stretching – StretchLab
Believing that recovery is just as crucial as training, I founded StretchUS TheRecoveryCoach to bring targeted stretching and recovery solutions directly to clients’ homes, helping them reduce tension, increase mobility, and feel their best. Outside of work, I enjoy exploring life, nature, and movement with my wife, Alexandra, and our children