Our Programs

Assisted stretching at home with StretchUs

How can we help you?​

Feel looser, lighter, and more mobile-without stepping into a clinic.

​FULL RECOVERY 50 minute

A complete full body stretch covering upper and lower body muscle groups as well as the head, neck and shoulders. Our standard stretch, with the possibility to adjust intensity based on your preferences.

– Evaluation
– Restore myofascial Restrictions
– Massage Gun Application for soreness
– Corrective Exercises

​DEEP FOCUS 50 minute

A deep body stretch paying more attention to a focus area of your choice: upper body, lower body, or head, neck and shoulder. The rest of the body will also be stretched but more time is spent on the focus area.
– Personalized Assessment
– Massage Gun Application
– Compression Boots for Muscular Healing and Recover

RELAXATION 50 minute

Full Body Relaxation Stretch A gentle and softer version of our Full Body Stretch, for when you just want to relax and wind down.

– Personalized Assessment
– Full-Body Assisted Stretching
– Guided Breathing Techniques
– Yoga for Opening and Relaxation
– At-Home Care Advice


At StretchUs, our primary goal is to improve the mobility and well-being of our clients through personalized assisted stretching. Our services, including the Neuromuscular Flexibility Method (NMF). A complement to stretching, we use additional techniques such as Tapping, light functional activation techniques, and compression
boots, all applied for specific purposes to enhance circulation, relieve tension, and support muscle recovery. It is important to clarify that these modalities are not the main focus of our services, but are used occasionally and as a complementary tool. Furthermore, at no point do we replace professional medical consultation or treatment. These services are not medical treatments, physical therapy, or massage therapy. These techniques are applied solely to improve mobility and are never used as treatment for specific injuries or medical conditions. We do not diagnose, treat, or cure any medical conditions.

Accessibility Statement: StretchUs is committed to digital accessibility.
We strive to ensure that our website is accessible to people with disabilities and comply with the Americans with Disabilities Act (ADA). If you experience difficulty accessing any content, please contact us at stretchus.info@gmail.com so we can assist you.

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